Mindfulness is the focus of each class. Each posture, pranayama, and meditation is designed for you as an individual to let go and be present while connecting with the larger community. Together we strive to be aware of our movements with our breath. This vitalizing connection of body and mind ultimately creates a welcoming environment to express your true self. Come experience the joys of a community class with personalized dharma.
No class this Friday because of 4th of July! Have fun
Learn about our outstanding teachers.
*Pilates classes are paid separately
New Student- $10 for 10 days
Student Monthly Unlimited- $50
Monthly Unlimited- $110
3 Month Unlimited- $290
6 Month Unlimited- $500
Annual Unlimited- $900
**Yoga mats are available for free if you do not have your own
Available for anyone at their home or in the studio
Please contact firstname.lastname@example.org