by Lucia Yess | Mar 25, 2018 | Mindfulness, News
The profits from our donation based classes will go to Upstream Arts. With a mission statement that is so connected to Yess Yoga. They too are concerned about getting people access and making our world inclusive, passionate, and communal. We love their work and have a...
by Lucia Yess | Jan 12, 2018 | Healthy Living, News
By: Lucia Yess When you hear yoke what do you think of? A yummy breakfast. Something you hold to limit cholesterol. When I hear yoke I think yoga. Yoga stems from the phrase “to yoke” or unite. A union of life. Yoga strives to connect your...
by Lucia Yess | May 25, 2016 | News
By Lucia Yess It’s no secret, spring is known for weight loss and desiring healthier bodies. You may want to shed those winter pounds but how can we do it in a sustainable and healthy way? Of course you can! Lets keep moving in creative ways and pairing...
by Lucia Yess | Feb 18, 2016 | News
Yess Yoga is in business!
by Lucia Yess | Feb 8, 2016 | Healthy Living, News
By Adam Ruggiero . But waking up to hit the ground running, literally, does not require an inborn iron will or a love of agony; in fact it’s a self-sustaining regimen that quickly becomes as natural as falling asleep (which, appropriately, will actually improve if you...
by Lucia Yess | Feb 1, 2016 | News
By Lucia Yess I am the oldest of three girls. We (Erin, Taylor, and I) spent most of our childhood in Winona, MN. This town is nestled between the Mississippi River and spectacular bluffs. The beautiful backdrop was where the three of us learned, changed, and...
