Seasonal Ayurveda: Spring w/ Vanashree
Wednesday, February 28th | 6-7:30 pm | $25
Spring is the season that brings joy and abundance and symbolizes new beginnings. Ayurveda considers spring a season high in Kapha dosha. The Water and Earth element are in full swing to provide everything they can to create and expand nature. Similarly, these elements are creating heaviness, grounding and stability in our body, mind and spirit. Learn Ayurvedic tips on how to balance the Water and Earth element with diet, lifestyle and herbs.