Astrology & Movement for the Spring Equinox: Season of Healing & Growth w/ Andrea Grace
Saturday, March 20 | 1-3 pm | $25/member or $30
This workshop offers a combination of intuitive movement & discussion about the astrological implications of the springtime season. We will explore the connection between Zodiac signs and the anatomy of the human body, as well as current astrological transits and their relevance to our personal wellbeing during this season of brightness and change.
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Our time together will include:
Overview of current transits
Open astrology Q & As
Viniyoga sequence based on the signs of the Zodiac
Yin sequence based on current planetary transits
Guided relaxation based on the houses of the Zodiac
A warm welcome to people at any & all levels of yoga experience & astrology knowledge!
Creative Sequencing w/ Meghan Foley, Lucia and Mary Bue
Friday-Sunday, April 16-18th | 9-5 pm| $500 – payment plans available
During this teacher training module, we will learn mudras for a day. Dive into the Yoga Sutras. Focus on topics rooted in Yoga theory, and practice teaching. Email lucia@yessyogastudio.com for more details.