We often associate courage with strength, power, and fearlessness. All of which are well and good, and they’re ideas we’ll explore in this women’s circle. But we also want to call in another aspect of courage, or coeur-age. Coming from the French word for heart, courage also means to live with heart. It can be a daily practice in staying connected to your inner knowing, living in a way that’s aligned with your values, and trying again when things don’t go the way you’d like them to.

In this women’s circle, we’ll explore and embody courage through movement, reflection, discussion, and personal sharing. We’ll look at places where we feel stuck in life, work on building some strength and tapas (inner fire and discipline), and remind each other that we’re not alone.

We’d love to have you join us. If you have any questions about this workshop or if money is keeping you from attending, please email us at lucia@yessyogastudio.com