Sold Out: Women’s Circle: Courage w/ Anna & Lucia

Sunday, February 28th | 1-3 pm | $25 for members or $30 

We often associate courage with strength, power, and fearlessness. All of which are well and good, and they’re ideas we’ll explore in this women’s circle. But we also want to call in another aspect of courage, or coeur-age. Coming from the French word for heart, courage also means to live with heart. It can be a daily practice in staying connected to your inner knowing, living in a way that’s aligned with your values, and trying again when things don’t go the way you’d like them to.

 

In this women’s circle, we’ll explore and embody courage through movement, reflection, discussion, and personal sharing. We’ll look at places where we feel stuck in life, work on building some strength and tapas (inner fire and discipline), and remind each other that we’re not alone.

 

 

We’d love to have you join us. If you have any questions about this workshop or if money is keeping you from attending, please email us at lucia@yessyogastudio.com

Online Yin Yoga & Astrology: Spring Edition (Aries, Taurus, Gemini) w/ Sarah B

Sunday March 28th | 1-3 pm | $25/member or $30 OR $100/series

 

Do you need more yin? Do you want to know more about astrology? What about both? As our planet Earth whirls through the universe and the seasons change throughout 2021, we will be grounding energetic concepts of celestial bodies into our physical ones with a workshop series Space Within: Yin Yoga & Astrology. In this second of four – Spring Edition – we will discover the rhythm of Spring through the lens of medical astrology and bring it through the body with a deeply nourishing yin yoga practice. 

Attend at your leisure or attend more for an experience out of this world.  Future dates:  July 11th, and September 26th.

Suggestions: comfy clothing, yoga mat, bolster, blocks, blankets, journal, questions, etc.

Links to look up more information about your own astrology:

https://www.astro.com/

https://astro.cafeastrology.com/natal.php 

https://chaninicholas.com/