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The importance of a Call-In Culture

The importance of a Call-In Culture

One of the books I am reading is Brené Brown's "Braving the Wilderness". In short it is a book on Dr. Brown's research around the importance of belonging to your true Self. As you know, I love this theme and my social worker/social justice background can't get...

Black Lives Matter

Black Lives Matter

I want to be clear about what I am emailing about. Black Lives Matter. To me it is soul-wrenching that the main statement is "to matter". To matter is a birthright. A human right. I have wondered "how do we transition so oneself,...

Gratitude Sale at Yess

Gratitude Sale at Yess

We are so grateful for your time and energy at Yess Yoga. To celebrate you and our community, we are having an end of the year sale. This is your chance to get incredible savings!  Stock up on classes that never expire or gift yourself a years worth of...

Class Descriptions

Class Descriptions

Vinyasa Vinyasa is defined as “to move in a special way”, we try to take that definition to heart each time and bring a group of students together by moving through unique sequences. A vinyasa class can be big flowing movement on each breath or slower movements to...

Why did Yess Yoga begin?

Why did Yess Yoga begin?

Ten years ago, I finished my teacher training abroad. I was teaching in South Korea and the local studio that I practiced at, was leading a yoga training. I thought to myself, why not and jumped right in. Prior to training, I never thought I wanted to teach full-time....