Healthy Living Archives - Yess Yoga
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Healthy Living

What an incredible year it has been. Like all years there are incredible highs and lows. One thing I’ve learned...

WOW, we are five years old and can not be more honored that you have shared your time and energy...

Last weekend I spent a night "up north" with some girlfriends. We were celebrating a friend's life transition and it dawned...

By Elisabeth Pletcher   Why Body Love at Yess?  Isn't every class about body love? - May I greet my body with gentleness May I...

By: Elisabeth Pletcher It is not uncommon to have students ask what Slow Flow yoga is all about and there may...

By: Lucia Yess   When you hear yoke what do you think of? A yummy breakfast.  Something you hold to limit cholesterol.   When...

By: Lucia Yess First, happy solstice! May we enjoy the darkest night with each other and our inner light. Wow, there were...

By: Mariah Laqua Another Minnesota winter’s arrival welcomes in temperatures dipping below freezing, oversized jackets, scarves and hats. Whether walking, cycling,...

By: Brianna Darling   Short answer: whatever you want it to be. But here’s more on that:   Dictionary.com defines ritual as “an established...