Healthy Living Archives - Yess Yoga
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Healthy Living

Backstory for those new to this community: It's been four months since Elliott (our one year old) received his liver transplant....

Ten years ago, I finished my teacher training abroad. I was teaching in South Korea and the local studio that...

I was getting a massage the other day and realized that I rarely touch Elliott's full abdomen scar because I...

What an incredible year it has been. Like all years there are incredible highs and lows. One thing I’ve learned...

WOW, we are five years old and can not be more honored that you have shared your time and energy...

Last weekend I spent a night "up north" with some girlfriends. We were celebrating a friend's life transition and it dawned...

By Elisabeth Pletcher   Why Body Love at Yess?  Isn't every class about body love? - May I greet my body with gentleness May I...

By: Elisabeth Pletcher It is not uncommon to have students ask what Slow Flow yoga is all about and there may...