I cried today leaving the hospital.
Backstory for those new to this community: It's been four months since Elliott (our one year old) received his liver transplant....
11 November, 2019
Mindfulness
Class Descriptions
Vinyasa Vinyasa is defined as “to move in a special way”, we try to take that definition to heart each time...
29 October, 2019
Why did Yess Yoga begin?
Ten years ago, I finished my teacher training abroad. I was teaching in South Korea and the local studio that...
17 October, 2019
Do you look at your scars?
I was getting a massage the other day and realized that I rarely touch Elliott's full abdomen scar because I...
24 August, 2019
Life update about our sweet baby Elliott
Some of you know that Elliott, our almost one year old (how does time fly), was born with a rare...
04 July, 2019
2018 Reflections
What an incredible year it has been. Like all years there are incredible highs and lows. One thing I’ve learned...
31 December, 2018
Five Years and Counting
WOW, we are five years old and can not be more honored that you have shared your time and energy...
17 September, 2018
Kundalini
By Marnie Bounds Kundalini Yoga is known as the yoga for householders, it is a path for everyone who wants the...
04 June, 2018
You are worthy of dear connection
Last weekend I spent a night "up north" with some girlfriends. We were celebrating a friend's life transition and it dawned...
03 May, 2018
Want a committed relationship?
I admit it, mornings are not my hour to shine. I am totally a late night person whose creative moments...
13 April, 2018
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