by Lucia Yess | May 1, 2026 | Yoga Type
Application due June 1, 2026Before reading this message, I invite you to pause for a moment. Scroll up to the radiant photo of our dear friend, Andrea Halverson, and take in her brilliance..Thank you..Andrea first came to Yess Yoga in 2015. As a lifelong best friend...
by Lucia Yess | Apr 5, 2026 | Body Therapy, Healthy Living, Mindfulness, New Moon theme
When I think about emerging, I think about it as a consistent verb. An action that does not stall out but continues in a yin approach. When we emerge we take our time and tend. We care yet give space to let it come to fruition. As the Tao Te Ching states : “big...
by Lucia Yess | Mar 26, 2026 | Healthy Living, Mindfulness, New Moon theme
I adore the spring and its fluctuating weather, eye rolls welcome. I find it so charming how one moment bulbs are popping up and the next, I’m texting, “Are we really going out in this blizzard?” Spring reminds me that emerging is slow, steady, and yet always...
by Lucia Yess | Mar 19, 2026 | Healthy Living, Mindfulness, New Moon theme
I love to intention set on the new moon with you all. I adore looping in a tradition that centers nature and mindfulness. Yes, I missed February’s new moon, AND I wanted to give one little glimmer into what I deeply noticed. I kept witnessing the power of kindness....
by Lucia Yess | Jan 19, 2026 | Healthy Living, Mindfulness, News
For many of us oscillating emotions; anger and grief / fear and heartbreak have been present after last week’s fatal shooting of Renee Good by an ICE agent. With all of these swirling emotions comes the gut response of “what can I do”. Let’s listen to that human...
