by Lucia Yess | Oct 27, 2025 | Healthy Living, Mindfulness, New Moon theme
Community care has been the focus of Yess Yoga since we started over 13 years ago. It is the foundation of our third space and guides our classes, workshops, and trainings. This lifestyle is collaborative and encourages a human centered approach. It can deeply enhance...
by Lucia Yess | Sep 29, 2025 | Healthy Living, Mindfulness, New Moon theme, Yoga Theory, Yoga Type
Nature is really dynamic, especially here in the north. Thus it can be helpful to name the cycles we are in and to relate to our environment. Acknowledging how much we change each year alongside the seasons, oftentimes supports us in feeling more grounded and focused....