The Beginning Starts Now

The Beginning Starts Now

We are beyond excited to see you at Yess Yoga again. This time at our new studio, located on the corner of 1st and 26th street. Our exact address is 105 E. 26th Street. We are welcoming 15 people for this class, some classes are capped at 8 though. Please note:...
Honest and Repairing

Honest and Repairing

Dear Yess Yoga community This community is my family, my heart and my soul. I am deeply grateful for you. An article today in the Star Tribune has caused me to face some harsh truths, and I’m deeply sorry for any of the harm you may have felt. Teachers, myself,...
The importance of a Call-In Culture

The importance of a Call-In Culture

One of the books I am reading is Brené Brown’s “Braving the Wilderness”. In short it is a book on Dr. Brown’s research around the importance of belonging to your true Self. As you know, I love this theme and my social worker/social justice...
Black Lives Matter

Black Lives Matter

I want to be clear about what I am emailing about. Black Lives Matter. To me it is soul-wrenching that the main statement is “to matter”. To matter is a birthright. A human right. I have wondered “how do we...
Gratitude Sale at Yess

Gratitude Sale at Yess

We are so grateful for your time and energy at Yess Yoga. To celebrate you and our community, we are having an end of the year sale. This is your chance to get incredible savings!  Stock up on classes that never expire or gift yourself a years worth of...
Class Descriptions

Class Descriptions

Vinyasa Vinyasa is defined as “to move in a special way”, we try to take that definition to heart each time and bring a group of students together by moving through unique sequences. A vinyasa class can be big flowing movement on each breath or slower movements to...