Yoga Type Archives - Yess Yoga
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Yoga Type

By Marnie Bounds   Kundalini Yoga is known as the yoga for householders, it is a path for everyone who wants the...

By Elisabeth Pletcher   Why Body Love at Yess?  Isn't every class about body love? - May I greet my body with gentleness May I...

March 1, 2018   Dance your heart out at two donation dance classes this March. We'll learn some essential dance moves you...

By: Elisabeth Pletcher It is not uncommon to have students ask what Slow Flow yoga is all about and there may...

By: Brianna Darling   Often times even when we sleep, we don’t get good rest. Our subconscious is still busy at work...

The Ashtanga Yoga practice is a physically vigorous form of yoga which includes synchronization of the breath and movement within...

Sometimes it feels great to move, sweat and breathe, but a mellower vibe is in order. This vinyasa class takes...

I take a unique approach to vinyasa teaching, with the goal to expand a student’s view on what a vinyasa...

Slow down and power up. Balance your solar “ha” (heat) and lunar “tha” (cooling) energetics in this one-of-a-kind class. This...