by Lucia Yess | Jul 10, 2024 | Healthy Living, Mindfulness, Yoga Type
It dawned on me in a moment of transition from school ending and summer schedules beginning, that I was really overwhelmed. There were so many moving parts, that all felt unfamiliar and temporary. Traits that I realize aren’t always my personal favorite. Background: I...
by Lucia Yess | Apr 25, 2024 | Healthy Living, Mindfulness
The theme of Acknowledgement beautifully aligns with the gratitude I’d like to express for you all. My partner Max and I are moving back to northern California this weekend. We will reunite with family, play in the mountains, and I will graduate with my...
by Lucia Yess | Jun 26, 2023 | News
Parking for members is now LIVE. We are now adding free parking for all participants during a Yess Yoga’s classes, workshop or training. We have spaces 1-5 and 9-12 on the other side of the chain link fence (by a green building). Folks will need to fill out that...
by Lucia Yess | Nov 11, 2019 | Healthy Living, Mindfulness, News
Backstory for those new to this community: It’s been four months since Elliott (our one year old) received his liver transplant. We have been at the hospital at least twice a week and sometimes up to four times a week doing labs, check-ups, and ultrasounds....
by Lucia Yess | Jun 4, 2018 | Mindfulness, Yoga Type
By Marnie Bounds Kundalini Yoga is known as the yoga for householders, it is a path for everyone who wants the skills to cope successfully with the challenges of our times. This is a dynamic, powerful tool that is designed to give you an experience of your...
