Our Blog
Intentional: January theme
The last moon cycle we focused on gratitude which has felt incredibly powerful. We engaged in conversations of gratitude and set our attention on what we felt thankful for. Truly, it was a balm to this time of hypervigilance. On countless occasions I found myself...
Gratitude: December theme
I’m in awe. Total and complete awe of everyone at Yess. This community truly knows how to pour back into the world in meaningful ways. Thank you! This month we have hosted a food drive. We have raised over $200 and have over two huge boxes of food to...
Community Care: November’s theme
Community care has been the focus of Yess Yoga since we started over 13 years ago. It is the foundation of our third space and guides our classes, workshops, and trainings. This lifestyle is collaborative and encourages a human centered approach. It can deeply enhance...
Intentional adaptation- thank you Emergent Strategy: October’s theme
Nature is really dynamic, especially here in the north. Thus it can be helpful to name the cycles we are in and to relate to our environment. Acknowledging how much we change each year alongside the seasons, oftentimes supports us in feeling more grounded and focused....
Let’s Integrate: September’s theme
Summer will forever have my heart. A true joy of mine is to be in the growth season. And thankfully living in the north means that we get to move through cycles. Winter allows us to gain wisdom. Spring inspires creation. Summer stimulates growth. Fall asks us to...
The Process is Sacred
By Sarah Walker of Soulstice Yoga and Bodywork There’s something about summer that has felt profoundly relational.Maybe it’s the fire of connection — conversations that crack open something long-held, or the quiet heat of being seen in a way that’s both tender and...