Body Therapy Archives - Yess Yoga
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Body Therapy

By Elisabeth Pletcher   Why Body Love at Yess?  Isn't every class about body love? - May I greet my body with gentleness May I...

By Lucia Yess   When I think about poses that I never want to get out of, child's pose is the first...

By Adam Ruggiero   This is the third installment of the Know Your Dosha series. If you haven’t read them yet, we...

By Adam Ruggiero   It’s 3:00 in the afternoon, too late for lunch, too early for dinner - you’re hungry, but you...

By Adam Ruggiero   Ayurvedic medicine can lovingly be called the only truly preventative, palliative and completely individualized form of health care...

By Lucia Yess   Winter is on our backs and we can't hide from it. Instead lets open up our upper body...

By David Melling   I've been a resident doctor for over two years. Even though I am pretty new to this whole...