Yoga Theory Archives - Page 2 of 2 - Yess Yoga
196
archive,paged,category,category-yoga-theory,category-196,paged-2,category-paged-2,qode-quick-links-1.0,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-13.0,qode-theme-bridge,wpb-js-composer js-comp-ver-6.0.5,vc_responsive

Yoga Theory

By Lucia Yess   Yoga is rooted in mindfulness. It can take you to a place where the worries of yesterday and...

By Adam Ruggiero   The following blogs are about the main chakra system in your body. There will be yin poses designed...