by Lucia Yess | Jul 27, 2020 | Yoga Type
One of the books I am reading is Brené Brown’s “Braving the Wilderness”. In short it is a book on Dr. Brown’s research around the importance of belonging to your true Self. As you know, I love this theme and my social worker/social justice...
by Lucia Yess | Jul 27, 2020 | Yoga Type
I want to be clear about what I am emailing about. Black Lives Matter. To me it is soul-wrenching that the main statement is “to matter”. To matter is a birthright. A human right. I have wondered “how do we...
by Lucia Yess | Nov 28, 2019 | News, Yoga Type
We are so grateful for your time and energy at Yess Yoga. To celebrate you and our community, we are having an end of the year sale. This is your chance to get incredible savings! Stock up on classes that never expire or gift yourself a years worth of...
by Lucia Yess | Oct 29, 2019 | Mindfulness, Yoga Type
Vinyasa Vinyasa is defined as “to move in a special way”, we try to take that definition to heart each time and bring a group of students together by moving through unique sequences. A vinyasa class can be big flowing movement on each breath or slower movements to...
by Lucia Yess | Jul 18, 2019 | Yoga Type
Your love and support over the last three weeks has been phenomenal. Thank you. Thank you. Thank you! Elliott’s story is so incredible and I am elated to share it with you.Twenty seven hours after emailing the Yess Yoga community (you), we received the call of...
by Lucia Yess | Jan 17, 2019 | Yoga Type
Vinyasa: We take a unique approach to vinyasa teaching, with the goal to expand a student’s view on what a vinyasa practice might look like. Vinyasa’s definition is “to move in a special way”, we try to take that definition to heart each time. A...
