by Lucia Yess | Apr 5, 2018 | Body Therapy, Healthy Living, Mindfulness, Yoga Type
By Elisabeth Pletcher Why Body Love at Yess? Isn’t every class about body love? – May I greet my body with gentleness May I soften when life invites me to harden May I listen to my intuition with wisdom and trust it with ease and May I appreciate...
by Lucia Yess | Feb 20, 2018 | Healthy Living, Yoga Type
By: Elisabeth Pletcher It is not uncommon to have students ask what Slow Flow yoga is all about and there may be as many different answers are there are teachers. For me, Slow Flow is a combination of all of the things I love about other asana styles rolled together. ...
