by Lucia Yess | Aug 31, 2025 | Healthy Living, Mindfulness, Yoga Theory
Summer will forever have my heart. A true joy of mine is to be in the growth season. And thankfully living in the north means that we get to move through cycles. Winter allows us to gain wisdom. Spring inspires creation. Summer stimulates growth. Fall asks us to...
by Lucia Yess | Aug 22, 2025 | Body Therapy, Healthy Living, Mindfulness
By Sarah Walker of Soulstice Yoga and Bodywork There’s something about summer that has felt profoundly relational.Maybe it’s the fire of connection — conversations that crack open something long-held, or the quiet heat of being seen in a way that’s both tender and...
by Lucia Yess | Aug 16, 2025 | Healthy Living, Mindfulness, Yoga Type
Yess turns 13 this month! Being a teenager brings more curiosity, fun and identity to the center stage. Perhaps a bit of wildness too 😝. We are excited to move through this era alongside you. As we embrace our “return” this month, I am reminded how Yess began. I...
by Lucia Yess | Jul 21, 2025 | Healthy Living, Mindfulness, Yoga Theory
by Sarah Walker of Solstice Yoga and Bodywork Have you ever noticed that right after a moment of feeling so alive — so deeply yourself, so lit up — there can be this unexpected dip? Like you just hosted a magical event, or had a beautiful connection, shared something...
by Lucia Yess | Jul 11, 2025 | Healthy Living, Mindfulness, News
July always feels so sentimental to me. July 1st is Elliott’s birthday, he blew out 7 candles this year. It also marks a day of hope. A hope that his second liver transplant will continue to work so we can live a full life with him. Intentionally, our family has...
