by Lucia Yess | Aug 22, 2025 | Body Therapy, Healthy Living, Mindfulness
By Sarah Walker of Soulstice Yoga and Bodywork There’s something about summer that has felt profoundly relational.Maybe it’s the fire of connection — conversations that crack open something long-held, or the quiet heat of being seen in a way that’s both tender and...
by Lucia Yess | Aug 16, 2025 | Healthy Living, Mindfulness, Yoga Type
Yess turns 13 this month! Being a teenager brings more curiosity, fun and identity to the center stage. Perhaps a bit of wildness too 😝. We are excited to move through this era alongside you. As we embrace our “return” this month, I am reminded how Yess began. I...
by Lucia Yess | Aug 1, 2025 | Body Therapy, Healthy Living, Mindfulness
Be Sarah Walker of Soulstice Yoga and Bodywork I’ve been thinking a lot about desire lately. There was a time in my life when desire felt… wrong. I’d absorbed the spiritual belief — especially through Buddhism — that desire is the root of suffering.And so, I...
by Lucia Yess | Jul 28, 2025 | Mindfulness, News, Yoga Theory
Summer is such a sweet time to see growth and expansion all around. I cherish the season when the coneflowers start popping and the cucumbers emerge. It always makes me feel so inspired to do the same. And by this time of summer, I need to return to some sort of...
by Lucia Yess | Jul 11, 2025 | Healthy Living, Mindfulness, News
July always feels so sentimental to me. July 1st is Elliott’s birthday, he blew out 7 candles this year. It also marks a day of hope. A hope that his second liver transplant will continue to work so we can live a full life with him. Intentionally, our family has...
