by Lucia Yess | Mar 27, 2024 | Healthy Living, Mindfulness
There is no doubt that each of us has a specific presence. It’s the way people feel when they are in your company. As well as the void, when you are no longer present. “Presence” is what I want us to explore for the next new moon cycle. Specifically, the presence that...
by Lucia Yess | Mar 27, 2024 | Mindfulness
My vision for this year is to honor cycles. Cycles that we all go through to help support our bodies (emotional, energetic, mental, and physical), build connections, and honor the paths we collectively go through. The ritual of nature has always spoken to me, so the...
by Lucia Yess | Jun 26, 2023 | News
Parking for members is now LIVE. We are now adding free parking for all participants during a Yess Yoga’s classes, workshop or training. We have spaces 1-5 and 9-12 on the other side of the chain link fence (by a green building). Folks will need to fill out that...
by Lucia Yess | Jul 27, 2020 | Yoga Type
One of the books I am reading is Brené Brown’s “Braving the Wilderness”. In short it is a book on Dr. Brown’s research around the importance of belonging to your true Self. As you know, I love this theme and my social worker/social justice...
by Lucia Yess | Jul 27, 2020 | Yoga Type
I want to be clear about what I am emailing about. Black Lives Matter. To me it is soul-wrenching that the main statement is “to matter”. To matter is a birthright. A human right. I have wondered “how do we...
