Lucia Yess, Author at Yess Yoga - Page 2 of 7
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Author: Lucia Yess

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By Marnie Bounds   Kundalini Yoga is known as the yoga for householders, it is a path for everyone who wants the...

Last weekend I spent a night "up north" with some girlfriends. We were celebrating a friend's life transition and it dawned...

By Elisabeth Pletcher   Why Body Love at Yess?  Isn't every class about body love? - May I greet my body with gentleness May I...

The profits from our donation based classes will go to Upstream Arts. With a mission statement that is so connected...

March 1, 2018   Dance your heart out at two donation dance classes this March. We'll learn some essential dance moves you...

By: Elisabeth Pletcher It is not uncommon to have students ask what Slow Flow yoga is all about and there may...

By: Brianna Darling   Often times even when we sleep, we don’t get good rest. Our subconscious is still busy at work...

By: Lucia Yess   When you hear yoke what do you think of? A yummy breakfast.  Something you hold to limit cholesterol.   When...