Lucia Yess, Author at Yess Yoga - Page 2 of 7
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Author: Lucia Yess

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By Marnie Bounds   Kundalini Yoga is known as the yoga for householders, it is a path for everyone who wants the...

04 June, 2018

Last weekend I spent a night "up north" with some girlfriends. We were celebrating a friend's life transition and it dawned...

03 May, 2018

By Elisabeth Pletcher   Why Body Love at Yess?  Isn't every class about body love? - May I greet my body with gentleness May I...

05 April, 2018

The profits from our donation based classes will go to Upstream Arts. With a mission statement that is so connected...

25 March, 2018

March 1, 2018   Dance your heart out at two donation dance classes this March. We'll learn some essential dance moves you...

02 March, 2018

By: Elisabeth Pletcher It is not uncommon to have students ask what Slow Flow yoga is all about and there may...

20 February, 2018

By: Brianna Darling   Often times even when we sleep, we don’t get good rest. Our subconscious is still busy at work...

05 February, 2018

By: Lucia Yess   When you hear yoke what do you think of? A yummy breakfast.  Something you hold to limit cholesterol.   When...

12 January, 2018