Lucia Yess, Author at Yess Yoga - Page 6 of 6
6
archive,paged,author,author-lucia,author-6,paged-6,author-paged-6,qode-quick-links-1.0,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-13.0,qode-theme-bridge,wpb-js-composer js-comp-ver-6.0.3,vc_responsive

Author: Lucia Yess

  • All
  • Body Therapy
  • Healthy Living
  • Mindfulness
  • News
  • Yoga Theory
  • Yoga Type

By David Melling   I've been a resident doctor for over two years. Even though I am pretty new to this whole...

By Lucia Yess   After embracing our women's winter workshop, Tara, a woman who lived in Denmark mentioned that the studio was...

By Adam Ruggiero   The following blogs are about the main chakra system in your body. There will be yin poses designed...

By Adam Ruggiero   The chakra centers that line the cranio-sacral pathway through our bodies. The predominantly physical, grounding chakras that originate...

By Adam Ruggiero   If you haven’t yet, check out our introduction to the chakra series here and scroll through past chakra...