Lucia Yess, Author at Yess Yoga - Page 7 of 7
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Author: Lucia Yess

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By Adam Ruggiero   The chakra centers that line the cranio-sacral pathway through our bodies. The predominantly physical, grounding chakras that originate...

By Adam Ruggiero   If you haven’t yet, check out our introduction to the chakra series here and scroll through past chakra...