by Lucia Yess | Sep 10, 2024 | Yoga Type
What a stunning time of year to slow down and treasure the people, places, communities, cycles, memories, and traditions that you hold close to your bodies (koshas). I love this season: where there is a transition to routines and it’s still so vibrant and alive....
by Lucia Yess | Aug 4, 2024 | Healthy Living, Mindfulness
We have enjoyed hearing what brings you joy this month! Thank you for opening your hearts so we can learn more about your life. One thing that brings us joy is sharing our space. Yess was built for community and to make a life together. Of course this means through...
by Lucia Yess | Jun 22, 2024 | Healthy Living, Mindfulness, Yoga Theory
We are so excited to have Growth be our next new moon’s theme. Here is a note from Elisabeth (a Gemini herself) as we start this next cycle. Enjoy! With all the rain we have been having these past few weeks and the explosion of green happening outside it makes sense...
by Lucia Yess | Apr 25, 2024 | Healthy Living, Mindfulness
The theme of Acknowledgement beautifully aligns with the gratitude I’d like to express for you all. My partner Max and I are moving back to northern California this weekend. We will reunite with family, play in the mountains, and I will graduate with my...
by Lucia Yess | Apr 7, 2024 | Healthy Living, Mindfulness
what happens when we see the truth On Saturday night, I went to Nur-D’s concert with the Minnesota Orchestra and through the depth of his lyrics, I was able to clearly name what has been coming up lately. Acknowledgement. Throughout life, I have found...
