by Lucia Yess | Mar 31, 2025 | Healthy Living, Mindfulness, News
“Liberated relationships are one of the ways we actually create abundant justice, the understanding that there is enough attention, care, resource, and connection for all of us to access belonging, to be in our dignity, and to be safe in community” Adrienne...
by Lucia Yess | Mar 3, 2025 | Healthy Living, Mindfulness, News
It is increasingly clear that having a third place where you feel welcomed, included, and seen is so important. As living beings, we want to feel safe and appreciated. We want to feel like we belong. So for this new moon we are going to focus on the feeling of...
by Lucia Yess | Feb 13, 2025 | Healthy Living, Mindfulness, News, Yoga Theory
The last month has been incredibly impactful at Yess. We have found time together to be both grounding and uplifting. We invite you to the studio to participate in something that is desperately needed at this time, being together in a compassionate way. It is clear...
by Lucia Yess | Dec 2, 2024 | Healthy Living, Mindfulness
When you feel a sense of self amongst others, there is a fullness. This sense of being whole is center to Yess. From this state of connection, humans are capable of being engaged in thoughtful and sustainable ways. We look forward to taking care of each other so that...
by Lucia Yess | Sep 10, 2024 | Mindfulness, News, Yoga Type
What a stunning time of year to slow down and treasure the people, places, communities, cycles, memories, and traditions that you hold close to your bodies (koshas). I love this season: where there is a transition to routines and it’s still so vibrant and alive....
