by Lucia Yess | Sep 29, 2025 | Healthy Living, Mindfulness, New Moon theme, Yoga Theory, Yoga Type
Nature is really dynamic, especially here in the north. Thus it can be helpful to name the cycles we are in and to relate to our environment. Acknowledging how much we change each year alongside the seasons, oftentimes supports us in feeling more grounded and focused....
by Lucia Yess | Aug 16, 2025 | Healthy Living, Mindfulness, Yoga Type
Yess turns 13 this month! Being a teenager brings more curiosity, fun and identity to the center stage. Perhaps a bit of wildness too š. We are excited to move through this era alongside you. As we embrace our āreturnā this month, I am reminded how Yess began. I...
by Lucia Yess | Sep 10, 2024 | Mindfulness, News, Yoga Type
What a stunning time of year to slow down and treasure the people, places, communities, cycles, memories, and traditions that you hold close to your bodies (koshas). I love this season: where there is a transition to routines and itās still so vibrant and alive....
by Lucia Yess | Jul 10, 2024 | Healthy Living, Mindfulness, Yoga Type
It dawned on me in a moment of transition from school ending and summer schedules beginning, that I was really overwhelmed. There were so many moving parts, that all felt unfamiliar and temporary. Traits that I realize arenāt always my personal favorite. Background: I...
by Lucia Yess | Mar 22, 2023 | News, Yoga Type
We have been leaning into a variety of series the past couple of years. These ongoing offeringsĀ have brought our community deep connection. We hope your participation in a seriesĀ provides you joy that flows effortlessly into your world. Some of these series are...
by Lucia Yess | May 4, 2021 | Mindfulness, Yoga Type
We are beyond excited to see you at Yess Yoga again. This time at our new studio, located on the corner of 1st and 26th street. Our exact address is 105 E. 26th Street. We are welcoming 25 people for most classes, some classes are capped at 15 though. We will be...
